What Does Back Labor Feel Like?
A lot of women consider back labor pains as contractions that peak right away instead of easing in and out. Women refer their feelings about these pains, using such expressions as «severe pain», «awful» or «I never want to feel it again». Some women compare such pressure with lower back and tailbone breaking with each contraction.
This article will share some methods of relieving the pain, some Relaxing Techniques and other useful information that will help you to overcome undesirable feelings.
If you are 40 weeks pregnant and have a back pain, this is pretty likely to be a sign of labor. Consult your doctor whether the position of the baby is normal and whether this is the time to go to the hospital. Only a specialist could give you the best advice how to cope with back labor and how to change the position of the baby for good.
The strong pain and pressure in lower back that is described in this way may be a sign of pyelonephritis: in this case, we can observe the increased temperature, bad changes in the general health state, color and smell urine changes. It may be a sign of urolithiasis: in this case it is impossible to find a position in which you would fell easier. There will not be any vaginal discharges, but there may be some visible blood in the urine.
It may be the first labor sign: the pain of this nature at 39 weeks term may be a labor sign that is accompanied with the pathology. In this case, there may be the pain periodicity and the interval will be not always reduced (there are such concepts as the discoordinated labor contractions, the poor uterine contraction strength).
When severe pain in the back take a horizontal position and call ambulance
It may be a sign of the suture line disruption from the previous caesarean operation. In the case of such dangerous pregnancy complications development, there will appear weakness; the pressure will be felt not only in the lower back, but also around the abdomen. There may be a drastic pressure drop, the bleeding from the genital tract, the faintness. Such pain is the strong reason to call the Ambulance. You can only take a horizontal position and put a rectal candle with papaverine before its arrival.
This type of pain is typical for normal pregnancy. In this case there are no other symptoms (your doctor should confirm it), in case of pyelonephritis, threatened abortion – in the early stages, training contractions after 36 weeks, early labor in the third trimester.
If the pain appeared after 20 weeks and it became stronger after some loads, including walkathons, standing or comfortless sitting, it is a symptom of increased load on the back bone and the abdominal muscles of a gravid uterus.
Some neurological diseases (osteochondrosis, intervertebral hernia, scoliosis) will also cause this symptom, but it is the only symptom without any discharges or health changes. In case of such symptom, you should be examined by an obstetrician and a neurologist.
This symptom is typical for: Hicks (training) contractions– in the later stages. There are no other symptoms, your health does not suffer, there is no disjunction from caesarean section, an ectopic pregnancy in the early stages, the threat of spontaneous abortion or premature labor, pyelonephritis.
This sign indicates a pregnancy pathology (it may be the risk of premature birth and uterine rupture), starting labor, some pathologies of the back bone (which are usually manifested before pregnancy).
No, it is only one of the early signs of labor, if you experience it at all. It cannot harm you or the baby. The worst thing about this condition is that it exhausts you because of the pain, so you should rest as much as you can. What might be dangerous is that some positions of the baby in the womb could cause difficulty in the descending of the baby through the birth canal and thus lead to complications.
Consult your doctor about the position of the baby. The specialist will advise you whether additional interventions such as forceps assisted birth or Cesarean delivery is necessary.
Back Labor is usually caused by the pressure of your baby's head against your lower back. This means that the position of your baby is a key factor whether you will have such pain. However, this is not the only possible cause. Some health specialists suggest that this lower back pain might be caused by pain signals from the uterus.
This sounds logical because many women have low back pain during a period. Moreover, a study has shown that women with a lower back pain as a symptom during their periods are more likely to suffer from back pain during labor. Back labor is often combined with other problems such as an irregular contraction pattern, a slowly progressing labor and a prolonged pushing stage. You can relax, though, because having back labor does not mean that you will have problems with giving birth.
During the weeks of pregnancy you get used to various kinds of pains and feeling uncomfortable. But as your due day approaches you might meet a new challenge – back labor which could be caused by a few factors. This is the pain and that serious discomfort which many pregnant women experience in their lower back soon before labor. This condition is not that common - most women will only have some soreness or slight cramps in the back area.
Still, at some point during labor, around 25 % of the women giving birth report having serious discomfort in the lower back, for example, severe back pain on the left side. As "back labor" refers to the intense lower back pain that many women feel during contractions when they're giving birth and even between contractions. If you are among these 25% of pregnant women who experience it, you will be happy to know that there are ways to relieve it.
The pain usually becomes more intense during contractions but the lower back area often remains painful between the contractions. Signs of back labor are a strong pain in the lower back and stiffness in this area.
The best thing to do is to try to find the reason why you received back labor. Consult with your doctor and discuss with the specialist when the pain appeared and whether you have experienced similar pain during your menstrual period. This will help the doctor determine the reason why you are suffering from back labor.
If your health specialist considers that your pain is caused by fetal position, there are useful techniques that could change the position of the baby and relieve your condition. If the doctor is not sure about the reason of your back labor, trying to change the position of the baby still might help. For example, if the left side of your lower back hurts, the moving of the baby will release the pressure and relieve the pain. You can also try various techniques to reduce the pain.
Here is what you can try to cope with the pain:
You can also help yourself by applying pressure on your back with something that can be easily rolled down your body, such as a water bottle, a ball, a can and others.
Warmth can help you feel better, so you may try to take a warm shower or bath or use warm compresses if you experience back labor symptoms. Actually, some women react better to cold compresses. You can also try to apply a cold one after a warm one. Do not apply the compresses directly on the painful area. Use a towel to cover the skin and then you could put a cold or warm bottle, a warmer or something else which is suitable for this purpose.
For some pregnant women sterile water injections are helpful to relieve back labor pain. You should inject small amounts of sterile water just under the skin in four places on the painful area of your back. You should be prepared that the injections will be painful for a while, but then you might experience relief that lasts for a few hours.
This gives you the best chance to relieve the painful back labor. Pay attention what makes you feel better and keep doing it but be careful not to waste too much energy for this. You are going to need this energy pretty soon. Because the steady counter pressure applied on the lower back could bring you some relief, ask someone to push on this area with fists during contractions or massage it with a small ball.
Often, this is the reason for back labor. If your baby is facing your abdomen, this could cause pressure from the baby’s head over the tailbone. This position is called "occiput posterior" and is most likely the reason if you have back labor. When your baby has taken similar positions, this could result in having severe discomfort in the lower back during labor. Have in mind, though, that the "occiput posterior" does not always cause back labor. Also, you might have back labor that is not a result of the position of the baby.
The following techniques can help you reposition the baby which will probably release the pressure on your back and relieve the pain:
Have in mind that whatever you try, it is very important to avoid exhaustion. Back labor is pretty painful and exhausting by itself, so you should preserve your energy for labor as much as you can. Perform exercises gently and stop as soon as you feel that the baby is moving or that you need rest.
You cannot predict whether you will have back labor or other early signs that you will give birth soon. Still, if you experience menstrual cramps in the lower back area during your menstrual period it is more likely to receive back contractions and pain during the last weeks of pregnancy. Also, if you have experienced back labor during a past pregnancy there is a bigger chance to have the same unpleasant condition during the next pregnancy. There are a few steps that could save you this problem. You should try to ensure the best position of the baby before delivery.
If the tailbone pain during pregnancy is connected with the back bone diseases, in order to relieve it, you have to provide your back with rest and to unload the back bone. Unless the pain has remitted, the woman is assigned the complete bed rest.
The choice of a good prenatal bandage plays a significant role in the constant back pain prevention in the second and third pregnancy trimester.
It not only facilitates the increased load on the back bone, but also contributes to the appropriate baby position in the womb. Thus, thanks to its daily wearing, you can avoid even constant back pain that is common for all pregnant women because of the fatigue.